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The Cleansing technique from India

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  • Duration: 7:00
Many effective techniques are divided into three - Vastra dhauti, which has already been described. I will follow your smudging routine and add one saying that my sisters Indian guides gave her. She offers six ancient Indian science of self-healing, offers safe, time-tested. See also Rejuvenate with a 4-Day Ayurvedic Fall Cleanse. As well as the yogic cleansing techniques there are some other recommendations to take into consideration when trying to purify the body.
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