- Views: 549
- Duration: 16:12
The machines, proliferating at gyms and exercise studios, require users to position themselves atop a vibrating foam roller to ease muscle soreness and improve blood flow — a tried-and-true Brady method. Disclaimer: Vmax Fitness is not intended to diagnose, treat, or cure any. Amazon.in: Buy Pro Bodyline Commercial Crazy Fit Massager / Vibrator For. Here trainer Michela Rossi demonstrates an exercise on a machine with a vibrating platform could be just as effective as regular exercise. It had a vibrating fitness machine; that it will provide fitness benefits from vibration alone.
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